One of the biggest fears is that all pregnant women miscarried. A miscarriage can leave a negative impact on the psyche of women.
As we all know, pregnancy is a very sensitive phase in a woman’s life, he had to take very good care of him and to grow healthy baby in the womb.
Even a slight error during pregnancy, can lead to undesirable consequences and can affect the mother and child.
Maternal nutrition and dietary habits play an important role during pregnancy, for whatever Mother consumption reaching the baby in her womb.
Thus, the healthier the mother ate during pregnancy, lesser chances of health complications.
Now, there are some foods that a pregnant woman should not consume, because they can cause miscarriage. Have a look at the list of food here:
1. Drinking too much coffee
Excessive coffee drinking during pregnancy can also cause miscarriages, excess caffeine can produce body heat in women.
2. Vegetables and fruits raw, washed
Vegetables and fruits raw unwashed contains many harmful microbes that can cause the risk of infection, eventually leading to miscarriage.
Certain types of fish that are high in mercury that can cause spontaneous abortion in pregnant women.
4. Be animals
If you are a meat eater, then you should avoid eating liver of animals. Although these foods are very rich in vitamin A, but can cause feotal defects and miscarriages.
Longan fruit should be avoided by pregnant women, as it can increase body heat, causing vaginal bleeding and miscarriage.
6. Sesame seeds
Sesame seeds are another ingredient that can increase the body heat of a woman during pregnancy, especially when mixed with honey, causing a miscarriage.
7. Green Tea excessive
Research studies have claimed that drinking more than a cup of green tea per day can also cause miscarriage, green tea also contain caffeine.